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Elena Vans Evers, is a  Licensed Massage Therapist, yoga instructor, and owner of Urban Zen Bodywork in Tampa, Florida. She is a graduate of Florida Career College with a diploma in Massage Therapy and has been practicing since 2007.

Elena specializes in deep-tissue massage, sports massage, prenatal massage, Reiki/energy work, Thai-Yoga massage, Ashiatsu- Fusion massage, Reflexology, and Chi Nei Tsang.  Elena's clients include professional athletes,  physicians,  and those with chronic pain.

In this episode, Elena shares her experiences with treating physicians and gives us three things that can help populations live long.

Elena is a firm believer in the inseparable connection between body, mind, and spirit.  Her mission and passion are to support each individual to enhance their overall health and well-being.

You can reach Elena and learn more at http://www.urbanzenbodywork.com/